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Cold Coffee Safer for the Stomach ?

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Title : Cold Coffee Safer for the Stomach ?
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Cold Coffee Safer for the Stomach ?

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mediakesehatan.online, America - If asked to choose, do you prefer to drink hot coffee or cold coffee? Everyone does have different tastes when choosing the type or temperature of coffee to be enjoyed, however, many people believe that the difference in the temperature of the coffee we drink can provide different health benefits.

Reporting from Science Daily, a study conducted by a joint team from Philadelphia University and Thomas Jefferson University which published the results in the journal titled Scientific Reports resulted in different facts about the habit of consuming hot coffee and cold coffee.

Previously, we've certainly heard the notion about cold coffee which is considered safer for consumption by those who have stomach acid problems because its acidic nature tends to be lower than hot coffee, however, the results of this study actually prove that the acidity level of hot coffee or cold coffee tends to be less acidic than hot coffee. so different, namely in the numbers 4.85 to 5.13. This means, it is possible that drinking cold coffee can also cause the effect of increasing stomach acid for those who are at high risk of experiencing it.

“Actually, coffee has a very high antioxidant content which is very good for the health of the body. If we regularly drink it in moderate portions, then we will get many health benefits. It's just that, compared to cold coffee, hot coffee has far more antioxidant content so it will certainly provide greater health benefits," said study author Megan Fuller, PhD from Thomas Jefferson University .

If indeed we do not have stomach acid problems or other conditions that make us should avoid coffee, then we can regularly consume this drink every day without worrying about experiencing health effects. No need to hesitate anymore to choose hot coffee or cold coffee because basically the health benefits also tend to be equal. One thing is for sure, do not consume it in excess in order to prevent adverse effects on cardiovascular organs or body fluids. In addition, do not choose instant coffee or coffee sachets that are high in sugar because they are certainly not good for the health of the body.



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