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8 Benefits of Anise for Health and Beauty

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Title : 8 Benefits of Anise for Health and Beauty
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8 Benefits of Anise for Health and Beauty

Benefits of Anise for Health and Beauty

mediakesehatan.online, America - Have you ever heard of anise? This plant has many benefits. The benefits of anise are not only efficacious for health but also beneficial for beauty.

Read on to learn more about the benefits of anise. Know in advance what anise is, what is the difference between anise and anise, and what are the nutritional content of anise stored in anise.

What is anise ?

Anise is a plant that belongs to the Apiaceae family. The anise plant comes from the Mediterranean with the Latin name  Pimpinella anisum . The use of anise is usually in the form of seeds and oil.

Aniseed seeds and anise oil have a distinctive aroma and an appetizing taste. Various culinary specialties in the Mediterranean region such as Turkey, Spain, Italy, and Greece have added anise to the cuisine.

What is the difference between anise and anise ?

Maybe you are a little confused and ask, is anise different from fennel? Fennel or also known as hot anise in English is known as  fennel , while anise is known as  Anise in English.

Physically, hot fennel or  fennel has hairy leaves and small yellow flowers, while anise has small whitish yellow flowers. Anise is usually processed in the form of oil.

Anise content

Just like fennel ( fennel ), anise or  anise is also rich in nutrients that are very beneficial for the body. What are the ingredients in anise? Anise contains carbohydrates, protein, fat, and fiber.

The anise plant also contains vitamins such as vitamin A, vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6 (pyridoxine), vitamin B9 (folate), and vitamin C. .

Various important minerals are also contained in anise, including iron, calcium, magnesium, phosphorus, sodium, potassium, zinc, copper, manganese, and selenium. Anise also contains anetol, oleic acid and linoleic acid.

The benefits of anise for health and beauty

Did you know that anise has a wide range of benefits. The benefits of anise include not only health but also beauty. Not a few women who use anise oil to beautify themselves.

Below are some of the benefits of anise for health and beauty:

1. Caring for skin health

The benefits of anise can take care of your skin health. The content of anetol in anise in the form of oil or seeds, can keep the skin healthy and beautiful shiny. The use of anise oil can make the skin smoother and more radiant.

2. Solve skin problems

Anise also has benefits to overcome some skin problems. Acne, freckles, and other skin damage can be treated by using anise. You can apply anise oil regularly to get rid of skin problems.

3. Maintain the health and beauty of hair

Not only for the skin, the benefits of anise are also efficacious for maintaining the health and beauty of hair. Aniseed oil can be used as a natural hair oil. It can get rid of dandruff and solve the problem of hair loss and dryness.

4. Increase sex drive

Do you believe that anise is useful for increasing libido or sex drive? The benefits of anise can indeed increase libido. So, for those of you who have problems with libido then you can use anise.

5. Increase milk production

Nursing mothers are strongly encouraged to use anise seed or oil. This is because anise has the benefit of increasing breast milk production. The content in anise or anise is estrogenic.

6. Overcoming feminine problems

It has been mentioned earlier that anise contains several substances that have estrogenic properties. It has the effect of dealing with female problems related to the hormone estrogen such as menstrual pain. Anise can facilitate normal delivery.

7. As an expectorant

Anise also contains substances that function as expectorants. This means that anise can help clear up the respiratory tract caused by phlegm or mucus. The benefits of anise can also treat cough and asthma.

8. Maintain the body's metabolic processes

A healthy body must have a good and ideal metabolism. Anise oil is able to repair and maintain optimal metabolism. Apart from being related to digestive metabolism, anise is also very effective for detoxifying toxins.



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