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10 Stomach Pain Medicines from Natural Ingredients

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Title : 10 Stomach Pain Medicines from Natural Ingredients
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10 Stomach Pain Medicines from Natural Ingredients

10 Stomach Pain Medicines from Natural Ingredients

mediakesehatan.online, America - There are various alternative stomach pain medications that can be used when experiencing stomach disorders. Starting from natural to generic drugs, which one is better and more effective in treating stomach ache ?

Natural Stomach Pain Cure

Stomach pain is so common that everyone experiences it. There are many reasons why you might have a stomach ache. Most causes of abdominal pain are not serious and the symptoms pass quickly. To treat stomach pain, you can use natural ingredients as a stomach ache medicine:

1. Ginger

Since ancient times, people have turned to using ginger as a natural stomach ache remedy, which can also treat nausea. Research has shown that ginger can be a very effective treatment for certain types of stomach pain.

A natural anti-inflammatory, ginger comes in many forms, all of which can help. Ginger can be consumed by chewing as a supplement, while others prefer ginger in the form of a drink. Try making a fresh ginger stew by adding a little brown sugar as a drink.

2. Chamomile tea

The next natural stomach ache remedy is drinking a cup of chamomile tea, which can help relieve the pain of an upset stomach with its anti-inflammatory properties. These anti-inflammatory properties help the abdominal muscles relax, which can reduce the pain of cramps and spasms.

3. Apple cider vinegar

If you can digest it, try taking this natural stomach ache remedy as much as one tablespoon to neutralize the stomach ache. If it's too strong, mix a tablespoon of apple cider vinegar with a cup of water and a teaspoon of honey, then sip it slowly.

The acid in apple cider vinegar can help reduce starch digestion, allowing the starch to get to the intestines and keeping the bacteria in the gut healthy. Some people take a spoonful daily as a precaution.

4. BRAT Diet

Every parent of a toddler knows about the banana, rice, apple , and toast bread (BRAT) diet as a natural stomach ache remedy. It can also help with nausea or diarrhea.

BRAT contains low-fiber and high-binding foods. None of these foods contain salt or spices, which can exacerbate symptoms further. This bland diet is something that makes sense when you have a stomach ache but still need to eat something. Try eating lots of toast, which can reduce nausea.

5. Carrot

Instead of rushing to take medicine for stomach pain or ulcers that are not necessarily effective in dealing with stomach pain, it's better to take natural stomach pain medications in the form of vegetables, such as carrots.

To get the best benefits from carrots, we just need to mix a cup of fresh carrot juice with 3 or 4 mint leaves. After all these ingredients are stirred until evenly distributed, we just drink it after eating to overcome an uncomfortable or sick stomach.

How can consuming a mixture of carrot juice cure an upset stomach ?

Health experts say that carrots are rich in antioxidants, fiber, and vitamin A. These various ingredients can reduce the excessive production of stomach acid or other digestive acids in the stomach. This will certainly make stomach pain problems such as gastritis will subside.

6. Mint leaves

Meanwhile, this herbal remedy for stomachaches also has the ability to neutralize acidity in the stomach. The cooling effect of this leaf will also soothe the stomach so that the stomach ache immediately subsides.

So, don't be in a hurry to take heartburn medicine or other stomach aches, by drinking this carrot and mint leaf juice, we can deal with stomach pain more safely and more effectively.

7. Lime or lemon juice, baking soda, and water

Several studies have shown that mixing an herbal stomachache remedy, consisting of lime or lime juice in water with a little baking soda, can help relieve various digestive complaints, such as stomach pain.

This mixture produces carbonic acid, which can help reduce gas and indigestion. It can also increase liver secretion and intestinal mobility. The acidity and other nutrients in lime or lemon juice can help digest and absorb fats and alcohol while neutralizing bile acids and reducing acidity in the stomach.

Most traditional recipes recommend mixing the following amounts :

1 tablespoon fresh lemon or lime juice

1 teaspoon baking soda

8 ounces of clean water

8. Cinnamon

This remedy for stomach pain contains several antioxidants that can help ease digestion and reduce the risk of irritation and damage to the digestive tract. Some of the antioxidants in cinnamon include:

Eugenol

Cinnamaldehyde

Linalool

Camphor

Other substances in cinnamon can help reduce gas, bloating, cramps, and burping. This herbal remedy for stomach pain can also help neutralize stomach acidity to reduce heartburn and indigestion.

People suffering from stomach pain can try adding 1 tablespoon of good quality cinnamon powder, or an inch of cinnamon stick, to their diet. Or, they could try mixing cinnamon with hot water to make tea. Doing this method two or three times a day can help relieve indigestion.

9. Cloves

Cloves contain substances that can help reduce gas in the stomach and increase gastric secretions. This can speed up slow digestion, which can reduce pressure and cramping. Medicine for stomach pain from this spice can also help reduce nausea and vomiting.

People with stomach pain can try mixing 1 or 2 teaspoons of clove powder with 1 teaspoon of honey once a day before going to bed. For nausea and heartburn, they could combine cloves with 8 ounces of boiling water instead to make clove tea, which they had to drink slowly once or twice a day.

10. Coconut water

The traditional remedy for stomach pain is coconut water because it contains high levels of potassium and magnesium. These nutrients help reduce pain, muscle spasms, and cramps.

Coconut water is also useful for rehydrating and is a better choice than most sports drinks because it is also low in calories, sugar, and acidity.

Slowly, drinking up to 2 glasses of coconut water every 4-6 hours can relieve the symptoms of an upset stomach.

Good luck, healthy friends! Hopefully this natural way of treating stomach pain is useful for you and your family.



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